Even if pregnancy can be considered as a wonderful time for a woman, there are plenty of risks you have to prevent in order to protect yourself and the baby.
Drugs and other hazardous substances:
Most of the substances that are considered as drugs have to be stopped immediately as soon as you are considering getting pregnant. Whether this is hard of soft drugs, they can have dramatic effects on the baby. First of all, the risks of miscarriage are a lot higher. Many cases of malformation have also been registered because of the cutting agents used. Stunting growth and premature births are also very common to drug users.
Among the main substances that are commonly used by pregnant women and that have disastrous effect on the foetus we also have alcohol and cigarettes. Only a few glasses of alcohol or a few cigarettes can have detrimental effects on your pregnancy. Most of nurses and doctors recommend not drinking or smoking during pregnancy.
Medication can also be very hazardous during pregnancy. In spite that you might get ill during pregnancy, you have to be very careful not to take any kind of drug during this period. In any case, you should call your doctor to get some advice on which kind of molecule you can use while expecting your baby.
What are the precautions you should take at work:
For some women, even going to work can be dangerous for the baby. The main risks linked to work while pregnant concerns the substances you might be in contact with during pregnancy. The WHO – World Health Organization – recommends avoiding environment using dangerous products such as glycol ethers, paintings or pesticides. It is then recommended to shift the pregnant women to an other work station until her maternity leave.
Any work that involves strong efforts can be prejudicial to the baby and the mother to be. Women working in restaurants and in several industries have more risks of miscarriage than women working in a more comfy situation.
Watch what you eat :
Eating is very important to everybody. Most people are eating at least three times a day and pregnant women can feel like eating pretty much more than that. But, it can also be a dangerous activity particularly when you are expecting a baby. While pregnant, you should consider avoid eating a wide range of stuffs such as: seafood, non-pasteurized dairy food, all kind of raw fishes and meat as well as some delicatessen that might contains. Many doctors advice not eat fishes such as tuna or salmon more than twice a week because of the high level of mercury in their flesh.
The main aim of stopping eating this products is to avoid being in contact with bacteria or parasitic infection that might endanger the foetus. The most common infection are toxoplasmosis and listeriosis. Toxoplasmosis can severely affect the nervous system, listeriosis can provoke premature birth as well as severe infection of the foetus that can have a fatal issue.